Mayo Clinic
Pub. Date
[2010]
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Get a quick and gratifying start with Lose It!, the phase of the diet designed to help you lose up to six to ten pounds in just two weeks. Eat the foods you love - in moderation - in the Live It! phase, which is designed to help you continue to lose one to two pounds a week (and keep them off!). Finally, here's the diet that helps...
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Series
Pub. Date
c2008
Description
Can you believe it? Great tasty recipes that are easy to prepare? and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have?irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!" Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated...
Author
Pub. Date
2021.
Description
Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the...
13) Mayo Clinic a-z health guide: what you need to know about signs, symptoms, diagnosis & treatment
Pub. Date
[2023]
Description
A browsable, illustrated one-stop shop for reliable and updated information on the signs, symptoms, tests, treatment and prevention of most common health conditions. Allergies, breast cancer, hyperthyroidism, PTSD, shin splints – when you've got questions about health conditions, you want quick, clear answers. You'll find them in the second edition of Mayo Clinic A to Z Health Guide, with information on identifying, treating and preventing a wide...
Author
Pub. Date
[2021]
Description
"Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain, including self-care at home, several interventional approaches, and different types of surgery. The final chapter focuses on lifestyle strategies to keep your spine strong and healthy."--Back cover.
Description
In the first Mayo Clinic diet book actually endorsed by the Mayo Clinic, contributors start by describing why this program focuses on health rather than aesthetics, helps readers determine and accept what their healthy weight should be, and take into consideration all the excuses for unhealthy eating and exercise habits. Topics include understanding the elements of healthy weight control, learning healthy behaviors, addressing emotional needs, taking...
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