Weight training
(Book)

Book Cover
Average Rating
Published
Mankato, Minn. : LifeMatters, [2001].
Physical Desc
64 pages : illustrations (chiefly color) ; 24 cm.
Accelerated Reader
IL: UG - BL: 6.2 - AR Pts: 1
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Del Norte Jr./Sr. High School - SCIENCESCI/LIFE HUMAN NF GEDATOn Shelf
Limon Memorial Library - J NONFICTIONJ 613.7 GEDOn Shelf

More Like This

Loading more titles like this title...

More Copies In Prospector

Loading Prospector Copies...

More Details

Published
Mankato, Minn. : LifeMatters, [2001].
Format
Book
Language
English
Accelerated Reader
UG
Level 6.2, 1 Points

Notes

Bibliography
Includes bibliographical references (p. 61) and index.
Description
Explains how weight training contributes to fitness; talks about toning vs. building muscle, proper nutrition, supplements, and setting up a program; describes how to lift and gives examples of basic excercises.
Study Program Information
Accelerated Reader AR,UG,6.2,1.0,44025.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Gedatus, G. M. (2001). Weight training . LifeMatters.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gedatus, Gustav Mark. 2001. Weight Training. LifeMatters.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gedatus, Gustav Mark. Weight Training LifeMatters, 2001.

MLA Citation, 9th Edition (style guide)

Gedatus, Gustav Mark. Weight Training LifeMatters, 2001.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.