Weight training
(Book)
Author
Published
Mankato, Minn. : LifeMatters, [2001].
Physical Desc
64 pages : illustrations (chiefly color) ; 24 cm.
Accelerated Reader
IL: UG - BL: 6.2 - AR Pts: 1
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Del Norte Jr./Sr. High School - SCIENCE | SCI/LIFE HUMAN NF GEDAT | On Shelf |
Limon Memorial Library - J NONFICTION | J 613.7 GED | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Published
Mankato, Minn. : LifeMatters, [2001].
Format
Book
Language
English
Accelerated Reader
UG
Level 6.2, 1 Points
Level 6.2, 1 Points
Notes
Bibliography
Includes bibliographical references (p. 61) and index.
Description
Explains how weight training contributes to fitness; talks about toning vs. building muscle, proper nutrition, supplements, and setting up a program; describes how to lift and gives examples of basic excercises.
Study Program Information
Accelerated Reader AR,UG,6.2,1.0,44025.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Gedatus, G. M. (2001). Weight training . LifeMatters.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gedatus, Gustav Mark. 2001. Weight Training. LifeMatters.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gedatus, Gustav Mark. Weight Training LifeMatters, 2001.
MLA Citation, 9th Edition (style guide)Gedatus, Gustav Mark. Weight Training LifeMatters, 2001.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.