The new rules of lifting for women : lift like a man, look like a goddess
(Book)
Author
Contributors
Published
New York : Avery, 2009.
Edition
1st trade pbk. ed.
Physical Desc
xiii, 258 pages : ill. ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ruby Sisson Library - NONFICTION | 796.41 SCH, L | On Shelf |
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Subjects
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More Details
Published
New York : Avery, 2009.
Format
Book
Edition
1st trade pbk. ed.
Language
English
Notes
General Note
"Workout programs by Alwyn Cosgrove."
Bibliography
Includes bibliographical references (p. 243-252) and index.
Description
Targeted specifically at women, outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, and presents programs for fat loss, muscle gain, and strength improvement.
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Citations
APA Citation, 7th Edition (style guide)
Schuler, L., Forsythe, C. E., & Cosgrove, A. (2009). The new rules of lifting for women: lift like a man, look like a goddess (1st trade pbk. ed.). Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schuler, Lou, Cassandra E. Forsythe and Alwyn. Cosgrove. 2009. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schuler, Lou, Cassandra E. Forsythe and Alwyn. Cosgrove. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess Avery, 2009.
MLA Citation, 9th Edition (style guide)Schuler, Lou., Cassandra E Forsythe, and Alwyn Cosgrove. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess 1st trade pbk. ed., Avery, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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