Yoga over 50
(DVD)

Book Cover
Average Rating
Published
[S.l.] : BodyWisdom Media, c2013.
Physical Desc
1 videodisc (310 min.) : sd., col. ; 4 3/4 in.
Status

Description

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Copies

LocationCall NumberStatus
Spanish Peaks - Gardner Branch - BOOKMOBILEDVD 613.7 YOGAOn Shelf
Spanish Peaks Library District - DVDDVD 613.7 YOGAOVOn Shelf

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More Details

Published
[S.l.] : BodyWisdom Media, c2013.
Format
DVD
Language
English
UPC
633023780095

Notes

Participants/Performers
Instructor, Barbara Benagh.
Description
Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will build strength, increase flexibility, promote calmness and improve balance.
System Details
DVD.

Citations

APA Citation, 7th Edition (style guide)

Benagh, B. (2013). Yoga over 50 . BodyWisdom Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Benagh, Barbara. 2013. Yoga Over 50. BodyWisdom Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Benagh, Barbara. Yoga Over 50 BodyWisdom Media, 2013.

MLA Citation, 9th Edition (style guide)

Benagh, Barbara. Yoga Over 50 BodyWisdom Media, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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