The Mayo Clinic guide to stress-free living
(Book)

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Published
Boston, MA : Da Capo Lifelong, 2013.
Edition
First Da Capo Press edition.
Physical Desc
xix, 308 pages : illustrations, charts, forms ; 23 cm.
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LocationCall NumberStatus
Gilpin County Public Library - NONFICTION155.9 SOODOn Shelf

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Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 287-290) and index.
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.

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Citations

APA Citation, 7th Edition (style guide)

Sood, A. (2013). The Mayo Clinic guide to stress-free living (First Da Capo Press edition.). Da Capo Lifelong.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sood, Amit. 2013. The Mayo Clinic Guide to Stress-free Living. Boston, MA: Da Capo Lifelong.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sood, Amit. The Mayo Clinic Guide to Stress-free Living Boston, MA: Da Capo Lifelong, 2013.

MLA Citation, 9th Edition (style guide)

Sood, Amit. The Mayo Clinic Guide to Stress-free Living First Da Capo Press edition., Da Capo Lifelong, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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