Chi in a Chair :A T'ai Chi workout for people who need to be seated during exercise
(DVD)
Published
Evergreen, CO : Source Energy Productions, Inc, 2006.
Physical Desc
1 videodisc : sd., col. ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Canon City Public Library - NONFICTION | DVD 613 CHI | On Shelf |
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More Details
Published
Evergreen, CO : Source Energy Productions, Inc, 2006.
Format
DVD
Language
English
UPC
822543000213
Notes
General Note
"A soft, relaxed muscle is quicker, more accurate, will go a longer distance without getting tired, and is more powerful than a tense muscle. Exercise based on the philosophy of relaxation is simply a better choice. T'ai Chi can now be offered to people who use a wheelchair or need to be seated during exercise through this effective video.- Charles Holman, T'ai Chi Instructor.", from container.
Creation/Production Credits
Directed by David Gaynes; Workout Conceived by Charles Holman; Narrator Jodi Ann Holman; Demonstrations by Judith R. Weiss; Master Teacher Benjamin Pang Jeng Lo; Design by Chad Walker
Description
Includes: Regular and Aerobic Workouts; Individual Exercise Instruction; Inspirational Meditations; Tools for Improved Posture and Breathing.
Citations
APA Citation, 7th Edition (style guide)
(2006). Chi in a Chair :A T'ai Chi workout for people who need to be seated during exercise . Source Energy Productions, Inc.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2006. Chi in a Chair :A T'ai Chi Workout for People Who Need to Be Seated During Exercise. Source Energy Productions, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chi in a Chair :A T'ai Chi Workout for People Who Need to Be Seated During Exercise Source Energy Productions, Inc, 2006.
MLA Citation, 9th Edition (style guide)Chi in a Chair :A T'ai Chi Workout for People Who Need to Be Seated During Exercise Source Energy Productions, Inc, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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