Yoga & Pilates workouts for dummies
(DVD)

Book Cover
Average Rating
Contributors
Ivanhoe, Sara.
Dozois, Michelle.
Ambandos, Andrea.
Dragonfly Productions.
Published
Troy, MI : Anchor Bay Entertainment, c2005.
Edition
Standard format.
Physical Desc
2 videodiscs (131 min.) : sd., col. ; 4 3/4 in.
Status
Available from another library
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Copies

LocationCall NumberStatus
Gilpin County Public Library - DVDDVD 613.7 YOGAOn Shelf

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Subjects

LC Subjects
Exercise.
Hatha yoga.
Pilates method.

More Details

Published
Troy, MI : Anchor Bay Entertainment, c2005.
Format
DVD
Edition
Standard format.
Language
English
UPC
013131366198

Notes

General Note
Title and credits from container.
General Note
Each DVD includes a bonus intermediate workout.
Participants/Performers
Instructors: Sara Ivanhoe, Michelle Dozois.
Description
Offers step-by-step instruction for the 12 essential yoga postures and 18 popular mat exercises and makes it easy to practice at your own level.
Target Audience
Not rated.
System Details
DVD; Dolby digital 2.0 surround.
Language
Soundtrack in English.

Citations

APA Citation, 7th Edition (style guide)

Ivanhoe, S., Dozois, M., & Ambandos, A. (2005). Yoga & Pilates workouts for dummies (Standard format.). Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ivanhoe, Sara, Michelle. Dozois and Andrea. Ambandos. 2005. Yoga & Pilates Workouts for Dummies. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ivanhoe, Sara, Michelle. Dozois and Andrea. Ambandos. Yoga & Pilates Workouts for Dummies Anchor Bay Entertainment, 2005.

MLA Citation, 9th Edition (style guide)

Ivanhoe, Sara., Michelle Dozois, and Andrea Ambandos. Yoga & Pilates Workouts for Dummies Standard format., Anchor Bay Entertainment, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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