New and rev. "25th Anniversary edition--Cover"

Includes index.

"With over 150 new recipes, this volume is jam-packed with dishes that reflect the way we cook and eat today. Along with healthful versions of family favorites and comfort foods, you'll find microwave, one-dish, and quick-and-easy recipes for busy chefs on the go. You'll also find pizzas, wraps, dessert tamales, spring rolls, and other recipes with a healthful take on today's hottest cooking trends."--BOOK JACKET. "Kitchen-tested recipes that prove you can eat deliciously for a healthier heart and a trimmer waistline; cook's tips that speed up cooking, explain techniques or ingredients, or add a special finishing touch; suggestions on how to shop for, store, and cook food healthfully - and tips on decoding food labels and manufacturers' claims; and complete nutritional analysis for each recipe, including saturated fat, cholesterol, sodium, calories, fiber, and more."--BOOK JACKET.