Hit the spot 10 5-minute target toners
(DVD)
Published
Santa Monica, Calif. : Lionsgate, c2007.
Physical Desc
1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| West Routt Library District - DVD | DVD 613.7 AUS | 00019366 | On Shelf |
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Subjects
LC Subjects
More Details
Published
Santa Monica, Calif. : Lionsgate, c2007.
Format
DVD
Language
English
UPC
012236218142 :
Notes
General Note
Title from container.
General Note
Special features: Custom workout interactive option.
Participants/Performers
Instructor, Denise Austin.
Description
A magnificent upper and lower body toning workout that targets every major muscle group to shape a lean, strong, and healthy body. The best part is, these effective toners can be combined or worked individually to customize routines that suit your body.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Pozo, C., & Austin, D. (2007). Hit the spot 10 5-minute target toners . Lionsgate.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pozo, Cal and Denise. Austin. 2007. Hit the Spot 10 5-minute Target Toners. Lionsgate.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pozo, Cal and Denise. Austin. Hit the Spot 10 5-minute Target Toners Lionsgate, 2007.
MLA Citation, 9th Edition (style guide)Pozo, Cal., and Denise Austin. Hit the Spot 10 5-minute Target Toners Lionsgate, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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