15 minute total body workout
(Book)
Author
Published
New York : DK, c2008.
Edition
1st American ed.
Physical Desc
128 pages (some folded) : col. ill. ; 25 cm. + 1 videodisc (sd., col. ; 4 3/4 in.)
Status
Description
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Ouray Public Library - NONFICTION | 613.7 PAG | 1 DVD inside front cover | On Shelf |
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Subjects
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More Details
Published
New York : DK, c2008.
Format
Book
Edition
1st American ed.
Language
English
Notes
Bibliography
Includes bibliographical references (p. 125) and index.
Description
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
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Citations
APA Citation, 7th Edition (style guide)
Pagano, J. (2008). 15 minute total body workout (1st American ed.). DK.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pagano, Joan. 2008. 15 Minute Total Body Workout. DK.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pagano, Joan. 15 Minute Total Body Workout DK, 2008.
MLA Citation, 9th Edition (style guide)Pagano, Joan. 15 Minute Total Body Workout 1st American ed., DK, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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