The M word : how to thrive in menopause
(Book)
Author
Published
Sydney : Murdoch Books, 2020.
Physical Desc
314 pages ; 24 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Pines and Plains - Simla Public Library - NONFICTION | ANF 612.66 MAN | On Shelf |
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More Details
Published
Sydney : Murdoch Books, 2020.
Format
Book
Language
English
Notes
Bibliography
Includes index.
Description
Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are amond our last taboo subjects. Hormone Replacement Therapy (HRT) --once widely prescribed as the secret of youth-- has been shunned by women and their doctors for two decades. Dr. Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the tabooks out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? What are the pros and cons of HRT, how can you shift that stubborn weight gain, what's best for your changing skin, which home remedies are worth a shot -- and why are you so itchy all the time? Answers to all this and more are delivered with Dr. Ginni's no-nonsense humour and backed up by evidence-based facts so you can make informed choices to help you thrive in this new stage of life.
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Citations
APA Citation, 7th Edition (style guide)
Mansberg, G. (2020). The M word: how to thrive in menopause . Murdoch Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mansberg, Ginni. 2020. The M Word: How to Thrive in Menopause. Murdoch Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mansberg, Ginni. The M Word: How to Thrive in Menopause Murdoch Books, 2020.
MLA Citation, 9th Edition (style guide)Mansberg, Ginni. The M Word: How to Thrive in Menopause Murdoch Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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