The TB12 method : how to achieve a lifetime of sustained peak performance
(Book)

Book Cover
Average Rating
Published
New York : Simon & Schuster, 2020.
Physical Desc
xiii, 316 pages : illustrations ; 28 cm
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Mancos Library District - NONFICTION613.711 BRAOn Shelf

More Like This

Loading more titles like this title...

More Copies In Prospector

Loading Prospector Copies...

More Details

Published
New York : Simon & Schuster, 2020.
Format
Book
Language
English

Notes

General Note
Includes index.
Description
Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Brady, T. (2020). The TB12 method: how to achieve a lifetime of sustained peak performance . Simon & Schuster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brady, Tom, 1977-. 2020. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Simon & Schuster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brady, Tom, 1977-. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Simon & Schuster, 2020.

MLA Citation, 9th Edition (style guide)

Brady, Tom. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Simon & Schuster, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.