The TB12 method : how to achieve a lifetime of sustained peak performance
(Book)
Author
Published
New York : Simon & Schuster, 2020.
Physical Desc
xiii, 316 pages : illustrations ; 28 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Mancos Library District - NONFICTION | 613.711 BRA | On Shelf |
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More Details
Published
New York : Simon & Schuster, 2020.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
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Citations
APA Citation, 7th Edition (style guide)
Brady, T. (2020). The TB12 method: how to achieve a lifetime of sustained peak performance . Simon & Schuster.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brady, Tom, 1977-. 2020. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Simon & Schuster.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brady, Tom, 1977-. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Simon & Schuster, 2020.
MLA Citation, 9th Edition (style guide)Brady, Tom. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Simon & Schuster, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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