Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally
(Book)
Author
Published
Emeryville, CA : Rockridge Press;, [2018]., Emeryville, CA : Althea Press, [2018].
Edition
Originally published in trade paperback by Althea Press 2018;
Physical Desc
xii, 173 pages : color illustrations ; 21 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Rampart Library District - Woodland Park - NONFICTION | 615.538 WEI | On Shelf |
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More Details
Published
Emeryville, CA : Rockridge Press;, [2018]., Emeryville, CA : Althea Press, [2018].
Format
Book
Edition
Originally published in trade paperback by Althea Press 2018;
Language
English
Notes
Bibliography
Includes bibliographical references (pages 163-164) and indexes.
Description
As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Designed with the newcomer in mind, Ayurveda Beginner's Guide presents: A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more A simple dosha quiz and in-depth descriptions of each dosha Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
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Citations
APA Citation, 7th Edition (style guide)
Weis-Bohlen, S. (2018). Ayurveda beginner's guide: essential Ayurvedic principles & practices to balance & heal naturally (Originally published in trade paperback by Althea Press 2018;). Rockridge Press;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Weis-Bohlen, Susan. 2018. Ayurveda Beginner's Guide: Essential Ayurvedic Principles & Practices to Balance & Heal Naturally. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Weis-Bohlen, Susan. Ayurveda Beginner's Guide: Essential Ayurvedic Principles & Practices to Balance & Heal Naturally Rockridge Press, 2018.
MLA Citation, 9th Edition (style guide)Weis-Bohlen, Susan. Ayurveda Beginner's Guide: Essential Ayurvedic Principles & Practices to Balance & Heal Naturally Originally published in trade paperback by Althea Press 2018;, Rockridge Press;, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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