The firm. Power half hour
(DVD)
Contributors
Published
Louisville, CO : Distributed by Gaiam Americas, 2008.
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Rampart Library District - Woodland Park - DVD | DVD 613.712 Fir | On Shelf |
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More Details
Published
Louisville, CO : Distributed by Gaiam Americas, 2008.
Format
DVD
Language
English
UPC
018713533562
Notes
General Note
Title from container.
Participants/Performers
Instruction, Emily Welsh.
Description
The workout delivers a body-firming, fat-burning workout in just half an hour. This workout has been designed to be so effective, so powerful that you get noticeable results in just 30 minutes a day. Let this workout put the spark back into you fitness program and get your body in peak condition.
System Details
DVD, all regions, full screen (1.33:1); NTSC.
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Citations
APA Citation, 7th Edition (style guide)
Welsh, E. (2008). The firm . Distributed by Gaiam Americas.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Welsh, Emily. 2008. The Firm. Distributed by Gaiam Americas.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Welsh, Emily. The Firm Distributed by Gaiam Americas, 2008.
MLA Citation, 9th Edition (style guide)Welsh, Emily. The Firm Distributed by Gaiam Americas, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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