Del Norte Public Library

The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries. The newcomer will be inspired by the clear, simple principles found in Buddhism Plain and Simple, and those familiar with Buddhism will welcome...

"Beloved Buddhist nun and bestselling author Pema Chödrön's wise words on working with the countless changes in our lives to find more freedom and less fear. As much as we might try to resist, endings happen in every moment-the end of a relationship, the end of a day, the end of a breath, and ultimately the end of life. And behind each ending is a beginning-though it may be unclear what the beginning holds. How We Live is How We'll Die shares Pema...

Explains the history and fundamentals of Buddhism, and describes the author's own path to spiritual awakening as a guide to developing a meditative practice.

Deciding that her life was insufficiently grounded in real-world experience, Mary Rose O'Reilley, a Quaker reared as a Catholic, embarked on a year of tending sheep. In this decidedly down-to-earth, often-hilarious book, O'Reilley describes her work in an agricultural barn and her extended visit to a Buddhist monastery in France, where she studied with Thich Nhat Hanh. She seeks, in both barn and monastery, a spirituality based not in "climbing out...

In a step-by-step guide to finding freedom and showing compassion, the leader of the youth movement for a new American Buddhism offers inspiration and guidance for living an awakened life, showing how to apply Buddhist practices to daily challenges.

The Satipatthana Sutta-- taken from the 2,500-year-old teachings of the Buddha himself-- is the original manual on how to meditate and be mindful. One of its recommended practices is the worldwide practice of mindfulness. Harrison has made the Sutta the basis of his teaching career. Now, with a new translation and commentary, he makes mindfulness more accessible than ever.

Provides the specific tools to cultivate the awakened, compassionate ability to open our hearts and minds to our own suffering and that of others.

Throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies.