Del Norte Public Library

Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful experience of simply being themselves.

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

Contends that humanity has an unprecedented opportunity to shift from its dangerous, ego-based state of consciousness to a saner, more loving existence, and offers practical advice on how to promote kindness and freedom.

"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...

"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--

Radio and television host Glenn Beck has experienced the rollercoaster of life like few others. From the suicide of his mother when he was just thirteen, to his eventual alcoholism, depression, divorce, unemployment, and health scares-Glenn has weathered life's darkest storms. Any one of those struggles could've ruined him, yet Glenn was able to keep moving forward. He saw past the darkness into the light; past his grief and addictions and into...

"Former monk Thomas Moore explores the myriad possibilities of creating a personal spiritual style, either inside or outside formal religion. He recounts the benefits of contemplative living that he learned during his twelve years as a monk but also the more original and imaginative spirituality that he later developed and embraced in his secular life. Here, he shares stories of others who are creating their own path: a former football player now...

Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that...

In House of Our Queer, activist and organizer, Bex Mui M.Ed., takes readers on a winding path through her spiritual journey. Raised Catholic--with Buddhist influences from her father and his family--Bex shares the complexities that arise from being queer in religious spaces and shares her journey back to her spiritual roots after years of shutting out faith. Whether you have felt shut out by religion, or have wanted to find your own queer spiritual...

An inspirational poetry book of 57 capsulated topics, which guide readers of virtually every age and belief system, with Universal truths. This highly acclaimed final book of the trilogy, offers readers guidance to finding peace and happiness in their lives. The content is formatted in a clear concise manner where each page is a different topic.