Catalog Search Results
Author
Pub. Date
2021.
Description
"Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management,...
Author
Pub. Date
2011.
Description
"The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and...
Author
Description
Dr. Bernstein's groundbreaking approach to diabetes care enables you to take control of the disease by regulating your blood sugars. Dr. Bernstein himself is living proof of the success of his methods. In this revised edition, he provides an accessible, detailed guide to his approach to regulating blood sugars and outlines his methods for preventing or reversing the long-term complications of diabetes. He offers up-to-date information on new products,...
Description
The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's The Sugar Solution provides the necessary tools to identify and correct high blood sugar - and drop excess pounds, replenish energy stores, and reduce disease risk in the...
Author
Pub. Date
[1996]
Description
"When East Coast CEOs of Fortune 500 companies, actors, socialites, and famous sports figures need to lose weight, chances are their doctors refer them to Adele Puhn. She has helped thousands of men and women in the past eighteen years. Her lucky clients not only lose weight more easily than they ever dreamed possible, but they keep the weight off forever. The reason for their success is Adele Puhn's revolutionary eating program, which is based on...
Author
Pub. Date
[2020]
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 1
Description
Sugar makes foods sweet. It is found naturally in many foods and is added to others. Too much sugar can cause health problems. Your Body on Sugar uncovers the nutritional benefits of sugar, how it interacts with the body, and how to include it as part of a balanced diet. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject.
Author
Pub. Date
[2021]
Description
"With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while...
Pub. Date
[2006]
Description
The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's The Sugar Solution provides the necessary tools to identify and correct high blood sugar - and drop excess pounds, replenish energy stores, and reduce disease risk in the...
Author
Series
Pub. Date
[2016]
Description
Explains the relationship between eating right by selecting healthy food choices and enjoying good health on a daily basis. Includes projects that teach about the nutritional value of carrots, share how to grow a carrot top, and demonstrate how sugar is dissolved into the blood system.
Author
Pub. Date
2015.
Description
Dr. Hyman shares more than 150 recipes that support his 10-day detox diet, including breakfast smoothies, lunches like Waldorf salad with smoked paprika, and grass-fed beef bolognese for dinner, all of which intend to help with sustained weight loss by activating a natural ability to burn fat, reducing insulin levels and inflammation, reprogramming metabolism, shutting off fat-storing genes, creating appetite control, and soothing stress.
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