Del Norte Public Library

Over 150 delicious, authentic, and tradtional dishes from five North American regions.

Survival arts of primitive Paiutes in Nevada.

Native American recipes for such dishes as cattail biscuits, fish ice cream, and stuffed squash blossoms. Includes information on Indian cooking and food.

Describes the different kinds of food and methods of cooking that had been common to Indians in each of five areas of the United States. Includes recipes.

This practical primer on natural foods not only provides recipes for a variety of dishes that are uniquely Native American but also identifies and describes the uses of specific ceremonial, medicinal, and sacred plants. From clambakes, corn chowders, and turkey with oyster cornbread stuffing, to flavored butters, sunflower seed cakes, and wild strawberry bread, the author offers a unique book that is simultaneously a field guide, cookbook, and useful...

"Featuring an array of tempting traditional Native recipes and no-nonsense practical advice about health and fitness, "Recovering Our Ancestors' Gardens" draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life"--