Del Norte Public Library

Jason Crandell provides clear, encouraging, and straightforward instruction. This DVD will give you the tools and inspiration to practice safely on your own.

Learn to be a fairy tale princess

U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like...

Shows how to design and build using one of woodworking's most fundamental construction methods: the frame-and-panel.

"Rhythm and lead for all styles: Classic seventies (Led Zep, Deep Purple) -- Shredding eighties (AC/DC, Van Halen, Iron Maiden) -- Nuclear nineties (Metallica, Slayer) -- Today's heroes (Shadows Fall, Killswitch Engage). Power chords - killer riffs - power soloing - super tricks; plus the inside scoop on amps, guitars, and effects."--Container.

Fun music helps teach words or phrases, followed by practice saying sentences in Spanish. Teaches greetings, counting, colors, numbers, and more.

Teaches 30 American Sign Language signs. Combines signing children and infants, animation and music, and an adult to model each sign. Teaches babies to sign before they can speak. Includes sign concepts like friend, play, please, thank you, etc.