Del Norte Public Library

Introduces the history, basic moves, and terminology of this martial arts.

Readers will learn about karate's history, moves, training, and more.

Tells about karate as a sport and a means of self-defense. Includes basic movements and fighting techniques.

Introduces the art of karate, discussing workout space, clothing, safety, nutition, related rituals and exercises, and the stances, punches, kicks, and blocks.

Describes the equipment, techniques, traditions, and competitions of the martial art, karate.

Describes the history, origin, and legends of Karate, as well as various levels and move.

"Simple text and photographs present the skills, equipment, and safety concerns of karate"--Provided by publisher.

Examines the history and development of karate, how it compares to other martial arts; and contains warm-up and meditation exercises, and step-by-step techniques of karate.

"Karate is a growing phenomenon in the United States and internationally, and adults as well as children of all ages have discovered this Japanese martial art. In Karate for Kids, author Vincent A. Cruz presents a discussion of the essential physical and philosophical elements of traditional karate and provides clear and purposeful instruction for the young practitioner" -- Page [4] cover.