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Author
Pub. Date
[2014]
Description
With simple, step-by-step instructions, they address the different types of back and neck pain, how the pain will affect you, and what exercises can alleviate the pain. Numerous case studies are provided to illustrate their points using real people and real solutions. Complete with more than 100 photos, 7 Steps to a Pain-Free Life is an invaluable tool for better health.
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