Catalog Search Results
Author
Formats
Description
"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further...
Author
Pub. Date
2016.
Description
"Fitness, money, and wisdom--here are the tools. Over the last two years...Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.
Author
Series
Hot Flash Club volume 1
Description
Meeting at the Golden Moments spa, four women - Polly, Beth, Julia, and Carolyn - discover that they share a mutual problem with meddling, scheming, toxic in-laws, and come up with a scheme to help one another resolve their problems.
9) To Die For
Author
Series
Formats
Description
Skilled at running large households efficiently, Sarah Stevens also serves as a trained bodyguard for her elderly employer, but when she thwarts a burglary in progress, getting her name in the local press, she finds herself the target of a deranged stalker.
10) I'm tough!
Author
Pub. Date
[2018]
Accelerated Reader
IL: LG - BL: 1.4 - AR Pts: 1
Description
A little truck proves that he's tough enough to get the job done!
13) Run for it
Author
Accelerated Reader
IL: MG - BL: 4 - AR Pts: 3
Description
Thirteen-year-old Theo, overweight and out of shape, finds that with his friend's support he just might be able to run in the race to raise money to help cancer patients like his aunt.
Author
Pub. Date
[2012]
Description
At one point or another, nearly every person who works out wonders: Am I doing this right? Which class is best? Do I work out enough? Answering those questions and more, The First 20 Minutes helps both weekend warriors dedicated to their performance and readers who simply want to get and stay fit gain the most from any workout.With the latest findings about the mental and physical benefits of exercise, personal stories from scientists and laypeople...
Author
Series
Black lagoon adventures volume 6
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Description
"Hubie's class has to play a football game against the older kids in school. But how can they even think of winning when the only touchdowns that they score are for the other team? This game is going to be a real fumble."--P. [4] of cover.
Author
Description
The legendary quarterback presents the TB12 Method, "commonsense principles in order to rethink how we exercise, train and live to our fullest potential." The TB12 Method is a holistic regimen that focuses on developing and maintaining muscle pliability along with other elements that enhance pliability. Pliability and the TB12 Method can help reduce the risk of injury and give anyone the tools they need to achieve their longterm potential. Brady writes,...
Author
Pub. Date
[2006]
Description
From the bestselling author of Get With the Program! and Bob Greeneʼs Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. Youʼll eat the same delicious food that Oprah enjoys, and, just like Oprah, youʼll have Bob to encourage you at every step. Unlike a celebrity, however, you donʼt need to hire a staff of experts...
Author
Series
Way of the warrior kid volume 1
Pub. Date
2017.
Accelerated Reader
IL: MG - BL: 4.2 - AR Pts: 4
Description
"Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the "King of the Jungle". When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real,...