Del Norte Public Library

Provides information about depression, discusses its causes, and describes how it can be cured.

Describes cutting and other forms of self-mutilation and people who harm themselves because of overwhelming emotional pain.

Nick and Charlie are in love. They’ve finally said those three little words, and Charlie has almost persuaded his mum to let him sleep over at Nick’s house. He wants to take their relationship to the next level... but can he find the confidence he needs? And with Nick going off to university next year, is everything about to change?

"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--

"A book for teens about depression, suicide, and self-harm"--

Readers of this informative text will find that recently, doctors have come to understand five main types of bipolar disorder as well as a spectrum of issues that share some symptoms with it. Emotional triggers, stress, trauma, and even seasons can cause different mood episodes for different people with bipolar disorder, and this book explores the various routes people can take to determine the best ways to treat and cope with their individual cases....

"This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future"--

A group of teenage girls face the challenges of eating disorders and struggle to accept their bodies and themselves.

"Teens today are more stressed than ever. Whether they face problems with school, friends, parents or all of the above, teens need help. Based on cognitive behavioral therapy, the most widely used and popular anxiety therapy among clinicians, 101 Ways to Conquer Teen Anxiety offers dozens of beneficial quizzes, activities, tips and illustrations to help teens: identify the most common anxiety triggers, learn essential skills to prevent anxiety attacks,...