Catalog Search Results
Author
Pub. Date
©2007
Description
"Formerly titled Health Fitness Instructor's Handbook, this full-color text has undergone a title change to better reflect its extensive use in the field. With three new chapters, expanded ancillaries, and updated material that reflects the current American College of Sports Medicine (ACSM) guidelines, it serves as an essential resource for those seeking ACSM health/fitness instructor certification and is an invaluable reference for certified fitness...
2) Easy: poems
Author
Pub. Date
2009
Description
"Leave it to the graceful Marie Ponsot, now in her late eighties, to view her life in poetry as easeful. As she tells us, pondering what stones can hear, "Between silence and sound / we are balancing darkness, / making light of it." In this celebratory collection, Ponsot makes light, in both senses, of all she touches, and her pleasure in offering these late poems is infectious. After more than a half century at her craft, she describes her poetic...
Author
Description
"While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing is the explanation behind the options. Most of the data online on medical sites is generic and often comes from the same source. Then there are the patient sites as well as many social media outlets that provide peer to peer support and information. This is important for emotional support but still leaves out the full...
Author
Pub. Date
2005
Description
There is no story in twentieth-century history more important to understand. In 1900 Germany was the most progressive and dynamic nation in Europe, the only country whose rapid technological and social growth and change challenged that of the United States. Its political culture was less authoritarian than Russia's and less anti-Semitic than France's; representative institutions were thriving, and competing political parties and elections were a central...
Author
Description
Overview: T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods based on Chinese philosophy - are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing...
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