Chapter One: Getting Started
Setting the tone, creating space, establishing guidelines, and a word about the pedagogy
Chapter Two: Looks Within
Expanding and supporting girls' self-awareness, self-identity, and personal development
Chapter Three: Empathetic Attunement
Building the capacity for empathy, learning skillful communication
Chapter Four: Necessary Action
Examining issues facing women and girls around the world, envisioning change, developing a personal plan for meaningful action
Chapter Five: Sacred Living
Introducing mindful meditation techniques, asking big existential questions, exploring the sacred
Chapter Six: Closing Ritual
Reflecting on the journey and marking the transition
Chapter Seven: Conclusion