Leslie Sansone : walk away the pounds : ultimate collection
(DVD)

Book Cover
Average Rating
Contributors
Sansone, Leslie.
Gaiam Americas, Inc.
Published
Louisville, CO : Gaiam Americas, c2009.
Edition
Ultimate collection.
Physical Desc
1 videodisc (ca. 2 hr. 39 min.) : sd., col. ; 4 3/4 in. + 1 stretchie resistance band.
Status
Available from another library
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Copies

LocationCall NumberNoteStatus
Security Public Library - DVDDVD WALKOn Shelf
South Routt Library District - Yampa - DVDDVD LesOn Shelf
West Routt Library District - DVDDVD 613.7 SAN00021427On Shelf

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Subjects

LC Subjects
Aerobic exercises.
Fitness walking.
Instructional films.
Nonfiction films.
Physical fitness.
Reducing exercises.
Video recordings.
Videodiscs.
Walking.

More Details

Published
Louisville, CO : Gaiam Americas, c2009.
Format
DVD
Edition
Ultimate collection.
Language
English
UPC
018713542809

Notes

General Note
"4 complete workouts on one DVD"--Container.
Participants/Performers
Instructor, Leslie Sansone.
Description
Combines a walking workout with intervals of weight training to improve muscle tone in arms, shoulders, and abdominals while also burning fat, and features one, two, three, and four-mile walk challenges.
System Details
DVD; Dolby digital stereo; standard full frame (1.33:1) aspect ratio; Region 1, NTSC.

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Citations

APA Citation, 7th Edition (style guide)

Sansone, L. (2009). Leslie Sansone : walk away the pounds : ultimate collection (Ultimate collection.). Gaiam Americas.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sansone, Leslie. 2009. Leslie Sansone : Walk Away the Pounds : Ultimate Collection. Gaiam Americas.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sansone, Leslie. Leslie Sansone : Walk Away the Pounds : Ultimate Collection Gaiam Americas, 2009.

MLA Citation, 9th Edition (style guide)

Sansone, Leslie. Leslie Sansone : Walk Away the Pounds : Ultimate Collection Ultimate collection., Gaiam Americas, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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