Healing SIBO : fix the real cause of IBS, bloating, and weight issues in 21 days
(Book)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2021].
Physical Desc
xxii, 234 pages : illustrations ; 23 cm.
Status
Description
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Location | Call Number | Status |
---|---|---|
Dolores County School-Public Library - DOLORHIGH - NONFICTION | 616.33 SAR | On Shelf |
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More Details
Published
New York : Avery, an imprint of Penguin Random House, [2021].
Format
Book
Language
English
Notes
General Note
Includes index.
Description
SIBO, Small Intestine Bacterial Overgrowth, is a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health. -- adapted from back cover.
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Citations
APA Citation, 7th Edition (style guide)
Sarna, S. (2021). Healing SIBO: fix the real cause of IBS, bloating, and weight issues in 21 days . Avery, an imprint of Penguin Random House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sarna, Shivan. 2021. Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days. Avery, an imprint of Penguin Random House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sarna, Shivan. Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days Avery, an imprint of Penguin Random House, 2021.
MLA Citation, 9th Edition (style guide)Sarna, Shivan. Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days Avery, an imprint of Penguin Random House, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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