Yoga [DVD] / A Self Help Approach / Relief From Neck and Shoulder Pain
(DVD)

Book Cover
Average Rating
Contributors
Schwartz, Lillah (instructor)
Lighten Up Yoga & Healing Arts (publisher)
Published
Asheville, NC: Lighten Up Yoga & Healing Arts, 20??.
Edition
Full screen version.
Physical Desc
1 - video disc (60min.); sound, color, 14 cm in diameter
Status
Available from another library
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Copies

LocationCall NumberStatus
Park County Public Libraries - Bailey Branch (C882) - DVDDVD 613.7 YogOn Shelf

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Subjects

LC Subjects
Instructional
Non-fiction
Yoga -- Non-Fiction -- Instructional
Other Subjects
DVD
Self Help -- Non-Fiction -- Instructional
Video

More Details

Published
Asheville, NC: Lighten Up Yoga & Healing Arts, 20??.
Format
DVD
Edition
Full screen version.
Language
English

Notes

General Note
A Self-Help Approach. Stretch & Improve Posture. 40 min. of instruction + 20 min. of guided practice
Creation/Production Credits
A Lighten Up Yoga & Healing Arts presentation.
Participants/Performers
Instructor: Lillah Schwartz.
Description
Certified instructor Lillah Schwartz presents a yoga practice focusing on relieving pain and stress in the neck and shoulders.
Target Audience
For Beginners & Continuing Students
System Details
DVD
Language
Language: English

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Citations

APA Citation, 7th Edition (style guide)

Schwartz, L. (20). Yoga [DVD]: A Self Help Approach (Full screen version.). Lighten Up Yoga & Healing Arts.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Schwartz, Lillah. 20. Yoga [DVD]: A Self Help Approach. Lighten Up Yoga & Healing Arts.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Schwartz, Lillah. Yoga [DVD]: A Self Help Approach Lighten Up Yoga & Healing Arts, 20.

MLA Citation, 9th Edition (style guide)

Schwartz, Lillah. Yoga [DVD]: A Self Help Approach Full screen version., Lighten Up Yoga & Healing Arts, 20.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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