Dr. Colbert's healthy brain zone : reverse memory loss and reduce your risk of dementia and Alzheimer's
(Book)
Author
Published
Lake Mary, FL : Siloam, 2023.
Physical Desc
xi, 242 pages : charts, illustrations ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Alamosa Public Library - NONFICTION | 616.83 COL | On Shelf |
Dolores County School-Public Library - DOLORHIGH - NONFICTION | 616.83 COL | On Shelf |
Pines and Plains - Simla Public Library - NONFICTION | ANF 616.83 COL | On Shelf |
Ruby Sisson Library - NONFICTION | 616.831 COL, D | On Shelf |
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More Details
Published
Lake Mary, FL : Siloam, 2023.
Format
Book
Language
English
Notes
Description
his book will give you insight about the science behind the brain-gut connection so you can make wise and healthy diet choices. You will select foods that protect your brain from cognitive diseases and disorders.
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert’sHealthy Gut Zone and Beyond Keto.
From Don Colbert, MD—the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone—comes his latest and most revolutionary book yet: Dr. Colbert’s Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following:
A weekly plan that incorporates supplements and healthy eating for optimum results
Thirty easy-to-make recipes for restoring balance and maximizing brain function
Instructions for other simple protocols that help you maintain a healthy brain
Join him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert’s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer’s, and other cognitive disorders.
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Citations
APA Citation, 7th Edition (style guide)
Colbert, D. (2023). Dr. Colbert's healthy brain zone: reverse memory loss and reduce your risk of dementia and Alzheimer's . Siloam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Colbert, Don. 2023. Dr. Colbert's Healthy Brain Zone: Reverse Memory Loss and Reduce Your Risk of Dementia and Alzheimer's. Siloam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Colbert, Don. Dr. Colbert's Healthy Brain Zone: Reverse Memory Loss and Reduce Your Risk of Dementia and Alzheimer's Siloam, 2023.
MLA Citation, 9th Edition (style guide)Colbert, Don. Dr. Colbert's Healthy Brain Zone: Reverse Memory Loss and Reduce Your Risk of Dementia and Alzheimer's Siloam, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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