Catalog Search Results
Author
Pub. Date
2024.
Description
"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis--a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In [this book], Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s....
Author
Series
Pub. Date
[2016]
Description
"Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life."
Author
Pub. Date
[2014]
Description
Dr. Landry offers a fascinating look at the ever-increasing gap between what we require to be truly healthy and what we value as individuals and as societies. More importantly, he lays out an easy-to-follow roadmap to find true authentic health and successful aging in today's fast-moving world.
Author
Pub. Date
[2014]
Description
Learn to use your later years for awakening and spiritual growth.Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold-transforming...
Author
Pub. Date
2023.
Description
Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us? Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak...
Author
Pub. Date
c2012
Description
"While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and...
Author
Pub. Date
2015.
Description
"CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has...
Pub. Date
[2015]
Description
Wartime heroics of a British woman who captures a Nazi pilot, cares for her children, and endures the loss of her home and family; ex-G.I. painter Jerry Mulligan resides in post-war Paris and falls in love with a young dancer who is engaged to another man; a rebellious patient battles the mental institution he has been sent to; story of a friendship between a headstrong refined Southern woman and her patient chauffeur; a rookie cop infiltrates the...
Author
Pub. Date
[2013]
Description
"There comes a time in our lives when we wonder, "What's next?"--when one chapter is finished and the next one has yet to be written. For many it happens at midlife, but it can happen at any point. It's a time full of enormous potential, a whole new phase of life. It's called Life Reimagined. Here is your GPS for navigating this new life phase. You can use the powerful set of tools, practices, and insights--enhanced online at AARP's Life Reimagined...
Author
Pub. Date
2019.
Description
Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. Pipher examines the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist,...