Catalog Search Results
Author
Series
Maybe Marisol volume 1
Pub. Date
[2021]
Accelerated Reader
IL: MG - BL: 4.1 - AR Pts: 2
Description
"Marisol, who has a big imagination and likes to name inanimate objects, has a tree in her backyard named Peppina...but she's way too scared to climb it. Will Marisol find the courage to climb Peppina? Maybe"--
Author
Pub. Date
[2024]
Description
"This amusing training guide help kids learn to calm their amygdala and control their fight-flight-freeze impulses. Readers receive information about the amygdala from the amygdala, including how it can sometimes get confused and simple ideas to calm andtrain it. Using kid-friendly language, the book helps children understand complicated concepts so they can understand their bodies and learn stay calm. Back matter includes additional amygdala-training...
Author
Pub. Date
c2013
Accelerated Reader
IL: LG - BL: 4 - AR Pts: 1
Description
Wilma Jean worries about everything. She worries about missing the bus, doing a math problem wrong, having friends to play with, and getting carrots in her school lunch. Wilma Jean's teacher helps her figure out what worries she can control and those that she can't and what to do about both types of worries.
Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although...
Author
Pub. Date
[2021]
Accelerated Reader
IL: MG - BL: 2.7 - AR Pts: 1
Description
"Heartbreakingly honest and quietly funny, this #ownvoices graphic novel from a debut creator is a refreshingly real exploration of mental health, cultural differences, and the trials of middle school. Livy is already having trouble fitting in as the new girl at school--and then there's Viola. Viola is Livy's anxiety brought to life, a shadowy twin that only Livy can see or hear. Livy tries to push back against Viola's relentless judgment, but nothing...
Author
Pub. Date
[2008]
Description
This expanded and updated version of a classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help programme for a child's particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with...
Author
Pub. Date
2021.
Accelerated Reader
IL: LG - BL: 1.9 - AR Pts: 1
Description
I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curiousm, or scared. And sometimes he is excited . . . a little too excited! When that happens, I get overwhelmed. So, what's a puppy--and an anxious kid--to do? Author Elise Gravel helps children identify and cope with anxiety in a calming, mindful way.
Author
Pub. Date
[2021]
Description
"This is a question I get asked very frequently by parents of children and adolescents coping with elevated anxiety. This book answers that question by saying, "YOU can help your child!" If you are the parent of a child with anxiety or obsessive-compulsive problems, it is my hope that by following the steps described in these pages, you will be able to significantly reduce your child's anxiety and improve their quality of life. The steps laid out...
Author
Pub. Date
[2018]
Description
It's unavoidable: life is uncertain. None of us knows exactly what the future will bring. Learning to live with that uncertainty to manage our fears rather than letting them manage us is a vital skill that everyone must learn. This book explores why we feel anxiety and at how (believe it or not!) not all anxiety is bad. It also offers practical advice about what we can do when it feels like fear might be getting the best of us.
Author
Pub. Date
[2024]
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
Author
Pub. Date
[2008]
Description
School should be rewarding, not terrifying. This unique guide shows parents how to make their child's learning experience a positive one. Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts race, their stomachs turn, and their palms sweat just thinking about getting on the school bus for the first time, that first pop quiz, or that notoriously...
Author
Pub. Date
2019.
Description
Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage, or even change, worried thoughts and feelings.
Author
Pub. Date
2019.
Description
"This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It's perfect for children ages 8 to 12 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come."--Amazon.com.
Author
Pub. Date
[2017]
Description
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy...