Catalog Search Results
Author
Accelerated Reader
IL: UG - BL: 5.4 - AR Pts: 13
Formats
Description
When her notorious, hilarious, volatile, talented, troubled, and agoraphobic mother goes missing, teenage Bee begins a trip that takes her to the ends of the Earth to find her. Bernadette Fox is notorious. To her Microsoft-guru husband, she is a fearlessly opinionated partner; to fellow private-school mothers in Seattle, she is a disgrace; to design mavens, she is a revolutionary architect, and to 15-year-old Bee, she is a best friend and, simply,...
Author
Series
School of Fear volume 1
Accelerated Reader
IL: MG - BL: 6.2 - AR Pts: 8
Description
Twelve-year-olds Madeleine, Theo, and Lulu, and thirteen-year-old Garrison, are sent to a remote Massachusetts school to overcome their phobias, but tragedy strikes and the quartet must work together--with no adult assistance--to face their fears.
Author
Pub. Date
2011
Description
Anxiety disorders are the most common and frequently misdiagnosed and undertreated of all mental health conditions. -- explains in accessible language the myths, misunderstandings, and realities of anxiety disorders, including often misdiagnosed somatoform and dissociative disorders.Psychologist Rudy Nydegger approaches anxiety and related disorders, including panic disorder, social phobia, obsessive-compulsive disorder, and PTSD, with the most...
Author
Series
Pub. Date
2012
Description
Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety. Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships. Anxiety is a common emotion, and is healthy at times....
Author
Series
Pub. Date
2019
Description
Thousands of people every day endure stress from their jobs. Many jobs put pressure on their staff to exceed goals or meet metrics. If the job requirements aren't challenging enough, employees are often restricted with job flexibility. Employees are often monitored, lunches are prescheduled, and if that isn't bad enough, occurrences are given to employees if they call in sick. All these factors contribute to job-related stress which puts a strain...
Author
Series
Pub. Date
2012
Description
Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame. Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or perhaps it’s affecting your daily life and relationships....
Author
Pub. Date
2012
Accelerated Reader
IL: MG - BL: 4 - AR Pts: 1
Description
Supervillain Jonathan Crane, alias The Scarecrow, has always been afraid of birds and now he plans to use his experimental fear gas to revenge himself on Batman by terrifying Robin to death--but when his plan backfires, he finds himself more scared then ever.
10) False Memory
Author
Accelerated Reader
IL: UG - BL: 7.7 - AR Pts: 33
Description
When two friends both start displaying a descent into mental chaos, a husband of one takes his wife to a renowned therapist. He then tries to reconstruct the events of the recent months in a frantic search for clues. As he comes closer to the shocking truth, Dusty finds himself afflicted with a condition even more bizarre and fearsome than his wife's.
11) The final exam
Author
Series
Accelerated Reader
IL: MG - BL: 6.4 - AR Pts: 8
Description
When a reporter plans an exposé that could shut down the School of Fear, Garrison, Lulu, Madeleine, Theo and Hyacinth seek help from Bishop Basmati, head of the nearby Contrary Conservatory, whose hyperactive, fearless, and extremely impulsive students soon overrun the School of Fearians.
Author
Pub. Date
[2013]
Description
"In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives"--
13) Crush hour
Author
Series
Pub. Date
[2018]
Accelerated Reader
IL: MG - BL: 2.8 - AR Pts: 1
Description
Ella does not like being touched so she usually sits at the back of the bus, but today she is at the front of the school bus when something strange happens--the actual seats at the back start pushing forward like a giant compacter, driving all the children together until all are crowded into the single remaining row, threatening to crush them all.
Author
Pub. Date
2023
Description
Calm Moments for Anxious Days includes Scripture, devotional thoughts, and practical tools to help you release your anxieties one by one, breath by breath, into the safe hands of a God who will never leave you. Each brief but powerful entry includes:
A heartfelt devotion with ideas for applying God's Word to your circumstances
A biblically-based promise or affirmation to replace your spiraling thoughts
Space for you to write out prayers, worries,...
15) The worry trick: how your brain tricks you into expecting the worst and what you can do about it
Author
Pub. Date
[2016]
Description
"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover.
Author
Pub. Date
2021.
Description
This book is a gem. It is accessible, practical and embodies the empathy that is truly therapeutic.' Dr David Pendleton, Professor in Leadership, Henley Business School.
Feeling anxious and on the back foot? No idea where or how to start getting relief? Anxiety making you feel overwhelmed and alone? In bite-sized chapters, Generation Panic is a simple, easy-to-follow guide that teaches you to take back control and combat your anxiety. With its dip-in-and-out...
20) Monk. Season 1
Pub. Date
[c2004]
Description
He's ingenious, he's phobic, he's obsessive-compulsive. Monk's hilarious, offbeat antics have made him unfit for duty, but he's back as a police consultant to help out on their most baffling cases.