Catalog Search Results
63) I stay active
Author
Series
Pub. Date
[2017]
Accelerated Reader
IL: LG - BL: 1 - AR Pts: 1
Description
Learning to stay active is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about staying active.
64) Why we exercise
Author
Series
Pub. Date
[2018]
Description
Playing games and going outside is fun, but did you know it's also good for you? Learn more about how exercise helps your body and mind grow! Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.
Author
Series
Lily Bard mysteries volume 2
Pub. Date
2006
Description
In Shakespeare, Arkansas, a body builder is found dead in a gym, a barbell across his throat. Lily Bard, who pumps iron in the same gym, sets out to find the killer, her profession--cleaning lady-- giving her access to many homes.
Author
Pub. Date
2020.
Description
"No matter who you are, you can perform every exercise in this book. You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but don't want to be forced into something. You want simple, flexible, and effective. This book offers these features: 50 exercises that have modifications for every body type, 10 fitness routines for specific...
69) To Die For
Author
Formats
Description
Skilled at running large households efficiently, Sarah Stevens also serves as a trained bodyguard for her elderly employer, but when she thwarts a burglary in progress, getting her name in the local press, she finds herself the target of a deranged stalker.
Author
Description
"Staying active is an important part of keeping fit. But as we age, it can be harder to keep up with a fitness routine. Fitness Over 40 delivers a comprehensive method for staying in shape and improving the energy levels that may decline from aging. Find a six-week plan specially geared toward anyone over 40 looking to improve strength, balance, flexibility, and endurance"
Author
Series
Pub. Date
[2015]
Accelerated Reader
IL: LG - BL: 1.4 - AR Pts: 1
Description
Being active is a healthy habit. Run! Jump! Play!: Healthy Active Habits will teach readers all about how being active makes them feel good and helps their muscles grow. Running with the dog, sledding down a hill, riding bikes with friends are some of the ways they can stay active. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards...
73) Stay fit
Author
Series
Pub. Date
c2012
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 1
Description
Examines the health benefits of staying active with exercise and physical fitness activities.
77) Active kids
Author
Pub. Date
c2003
Accelerated Reader
IL: MG - BL: 6.4 - AR Pts: 1
Description
Provides directions for easy-to-do activities to increase strength, endurance, and flexibility while having fun.
Author
Pub. Date
2020.
Description
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair Yoga for Seniors outlines the physical and mental...
Author
Pub. Date
[2023]
Description
The gym is Lizzie's life. It's her passion, her job, and the only place that's ever felt like home. Unfortunately, her bosses consider her a glorified check-in girl at best, and the gym punching bag at worst. When their son, Lizzie's best friend, James, begs her to be his plus one at his perfect sister Cara's wedding, things go wrong immediately, and culminate in Lizzie giving a drunken pep talk to a hot stranger in the women's bathroom, except that...