Catalog Search Results
Author
Pub. Date
2018
Description
Take off your shoes is Feder's brutally honest journey of self-rediscovery, his revealing, heartfelt attempt to find personal fulfillment and rebuild family relationships. Exploring brain plasticity and our ability to change our lives by changing our minds, he discovered more meaningful connections to his family and experiences. Now, could he return to his New York City reality and practice compassion and gratitude, engaging in a richer life fiercely...
2362) Joy and where to find it
Series
Living Truth volume 4 s
Pub. Date
2019
Description
For ten years I dealt with debilitating depression, guilt, fear, pride, and insecurity. I tried every medication, therapy protocol, and off-the-wall treatment out there. I was told at the Mayo Clinic that I’d need heavy-duty medication for the rest of my life. Today, I’m drug free, living the abundant life, and this book is why.
“Joy and Where to Find It” is what God has been teaching me about joy since my salvation. In my ten-year bout with...
Author
Pub. Date
2016.
Description
"A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults. What Great Parents Do is an everything-you-need-to-know road map for parenting that you will consult again and again. Psychologist Erica Reischer draws on research in child development and cognitive...
Author
Pub. Date
p2008
Description
Are you eager to make a change but unsure what's next?Organizing works when you know where you're going but don't know how to get there. But sometimes organizing isn't enough. When you're eager to make a change in your life but are unsure of your new destination, you need to SHED.Expert organizer and New York Times bestselling author Julie Morgenstern has developed the four-step SHED plan to help you get unstuck from the defunct, obsolete objects...
Author
Pub. Date
[2019]
Description
"In this part-manifesto, part-memoir, the revolutionary editor who infused social consciousness into the pages of Teen Vogue explores what it means to come into your own--on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings along the way. In this riveting and timely memoir, the groundbreaking journalist unpacks lessons on race, identity, and success through her own journey, from navigating...
Author
Pub. Date
2001
Description
Susan Forward's practical and powerful book will help couples cope with terrible and toxic in–laws. Toxic in–laws are in–laws who create genuine chaos through various assaults––aggressive or subtle––on you and your marriage. Toxic–in laws come in a wide variety of guises: "The Critics", who tell you what you're doing wrong; "The Controllers", who try to run you and your partner's life; "The Engulfers", who make incessant demands on...
2372) The stress-proof brain: master your emotional response to stress using mindfulness & neuroplasticity
Author
Pub. Date
2017
Description
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have...
Author
Pub. Date
[2019]
Description
If you or someone you know suffers from anxiety, this book can help.
What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.
With more than seventy-five simple recipes created to help you chill and be...
Author
Pub. Date
c2004
Description
Thus Alexandra Stoddard introduces this book of simple, profound truths for joyful living. Stoddard, a mother, grandmother, and noted author on personal fulfillment, offers new ways to nurture ourselves, celebrate life's joys, and grow through its challenges. By turns wise ("Give anonymously"), controversial ("Unplug technology with no apologies"), affirming ("Tell yourself you have done nothing wrong"), and humorous ("When you discover something...
Author
Pub. Date
[2014]
Description
One of the most devastating losses a family can experience is the loss of a child. Whether the loss is through illness, accident, drugs, suicide, or other tragedy, the pain is overwhelming and often paralyzing. Often we think of "loss" as death. However, in our broken world there are many ways to suffer the loss of a child. This book discusses how a family can learn to cope with loss of a child due not only to death, but also to a custody battle,...
Author
Pub. Date
[2021]
Description
"Let's Talk About Down There is like the health class you wish you had--think evidence-based, myth-busting sex ed where shame gets tossed out the window--in a format that's as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you'll...
Author
Pub. Date
2005.
Description
An astute, accessible, and fun guide that explains once and for all why all those organizing books only help 25% of us
Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your own terms. Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet,...